Because we are not always able to consume only healthy foods and a balanced diet, the body creates an acidic environment, for which our immune system becomes weaker.
The acidity or alkalinity is determined based on the pH factor and everything below 7 is considered dangerous to human health. For acidic environment is considered one that has a pH below 7, while everything over 7, it is considered as an alkaline environment.
The pH which we seep into the body is extremely important because of the consequences it has on the state of the organism, so you should try to spring it only with the best.
Because there are not always opportunity for that, here is alkaline water recipe, which is a real blessing and can be of a great help for you to remove all the toxins from the body and prevent cancer.
Here’s how you can do by yourself this elixir of health in a very simple way!
- 8 cups bottled water
- one lemon (preferably organic)
- 1 teaspoon Himalayan salt
1.Simply take a clean glass jar and fill with water. Add lemon that you have previously cut and squeezed. If you do not use organic lemon, remove the rind.
2.Then add the salt, close the jar and allow the contents to stand for about 12 hours at room temperature.
In the morning on an empty stomach drink 3 glasses of alkaline water. With this start of the day, your body will be both grateful and is impossible not to notice the positive effect.